Vitality Vibes: "Embrace Wellness and Fitness"

Struggling With Hair Fall? 5 Essential Nutrients You Need For Healthy, Strong Locks Hair loss has become a common concern, whether due to genetics or the constant stress we have been subjecting our hair to (dyeing, styling, heat treating, etc.). These are becoming prevalent issues among many, several individuals are increasingly looking for tips to control hair fall. But, do we actually know the root cause? What Causes Hair Loss? Factors that could be held responsible for triggering hair loss are: • Hormonal changes due to childbirth, pregnancy, thyroid problems, and menopause • Medical conditions like alopecia areata, ringworm, and hair-pulling disorder • Heat styling that includes permanent straightening, blow drying, and curling • Lack of proper nutrition Our diet plays an extreme role in our hair growth. Well, nutritional deficiency can be one of the factors that can be a result of hair. It is important to analyze what vitamins you might be lacking and can be a reason behin...

These 2 DIY Natural Hair Oil Recipes Combat Hair Fall Within A Week During the monsoon season, hair fall tends to increase by around 30 per cent as per a report. The heightened moisture in the air causes hair to absorb excess hydrogen, which, in turn, robs the scalp of its natural oils. It also causes dryness and weaker roots. Hence, it becomes important to moisturise your hair with natural homemade hair oil. To combat hair fall, it is crucial to learn how to make natural hair oil at home. While many oils are available in the market to address this issue, many people opt for Ayurvedic herbs known for their hair growth properties. These herbs can effectively tackle multiple hair problems such as dandruff, nourishing and strengthening hair and promoting length and thickness. Today, we present two DIY hair oil recipes that promise to combat hair fall within a week. Embrace these homemade hair oils to unlock healthier, shiny hair. Now, you can say goodbye to hair fall and welcome beauti...