Flush Out Excess Water With 8 Easy Remedies
Flush Out Excess Water With 8 Easy Remedies Water retention can occur in the body due to multiple reasons and essentially happens when fluid gets collected in tissues to cause swelling. The risk of inflammation is inevitably heightened in cases of severe water retention. A tendency of retaining excess fluid can be the result of consuming excessive salt, eating foods loaded in carbohydrates, hormonal imbalances, hampered liver function and diabetes. Curbing water retention also means ridding the body of toxins and flushing out harmful bacteria that end up getting stored in the body. Shedding excess water also means getting rid of those extra calories that might be weighing you down inducing a feeling of being bloated. Excess water can also cause inflamed palms and feet which results in an unpleasant sensation of heaviness. Here are some handy remedies to tackle water retention in the body: Get Plenty Of Roughage Eat foods rich in fibre to smoothen digestive processes and provide body...