Kidney Stone Diet: 8 Foods For Hydration, Calcium Absorption
Kidney Stone Diet: 8 Foods For Hydration, Calcium Absorption Kidney stones or renal stones are essentially formed out of hard waste material that builds up in the kidneys developing into round crystals. While small kidney stones pose a lower risk, severely large stones can cause intense pain in the abdomen, vomiting and bleeding. Most times, kidney stones are formed due to excess stores of calcium that remain unprocessed but are also stored in the body instead of being expelled. Kidney stones are then many times simply calcium oxalate stones that cause blockages in the urinary system. Other kinds of rare kidney stones can be uric or cysteine but calcium oxalate stones are the most common occurrence in the body. Experts suggest that once kidney stones occur in the body, the risk of their recurrence is magnified. This means, it is extremely critical to first fortify kidney function to prevent stones altogether and if recovering, make some slight alterations to the diet to reduce the tend...