From high BP to diabetes, this kitchen spice is a panacea for these 7 serious diseases.
From high BP to diabetes, this kitchen spice is a panacea for these 7 serious diseases. Nowadays serious diseases like high blood pressure, diabetes, obesity, weight gain and cancer are increasing rapidly. The cause of these diseases is considered to be bad lifestyle and food. Elaichi Benefits: High blood pressure ie hypertension causes problems like heart attack and stroke. Normal BP is 120/80 mmHg. If it increases more than this then it is considered as high BP. Because of this many dangerous problems can occur. Very few people know that green cardamom (Cardamom Benefits) can be a wonderful medicine to control blood pressure. Let's know its benefits... What are the benefits of green cardamom 1. Hypertension Control Green cardamom is considered beneficial in controlling hypertension ie high blood pressure. According to research, when 20 high BP patients were given to consume cardamom powder, their BP was normal. This study is available in NSBI. 2. Reduce belly fat Green card...