Struggling With Hair Fall? 5 Essential Nutrients You Need For Healthy, Strong Locks
Struggling With Hair Fall? 5 Essential Nutrients You Need For Healthy, Strong Locks Hair loss has become a common concern, whether due to genetics or the constant stress we have been subjecting our hair to (dyeing, styling, heat treating, etc.). These are becoming prevalent issues among many, several individuals are increasingly looking for tips to control hair fall. But, do we actually know the root cause? What Causes Hair Loss? Factors that could be held responsible for triggering hair loss are: • Hormonal changes due to childbirth, pregnancy, thyroid problems, and menopause • Medical conditions like alopecia areata, ringworm, and hair-pulling disorder • Heat styling that includes permanent straightening, blow drying, and curling • Lack of proper nutrition Our diet plays an extreme role in our hair growth. Well, nutritional deficiency can be one of the factors that can be a result of hair. It is important to analyze what vitamins you might be lacking and can be a reason behin...